Some people think that it is right to put children to sleep with them, while many people believe that it is better to put children to sleep. Parental sleeping with children is called 'co-sleeping'. Much research suggests that parents sleeping with children is not only better for their childhood but also has many benefits for the future of children.
The risk associated with parents sleeping with children is less. Also, co-sleeping also deepens the relationship between parents and children. At the same time, some people believe that sleeping with children is wrong, then it will be necessary to know some essential facts related to sleeping with children.
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Sleeping With Children Can Be Beneficial In This Way
Parents sleep with their children more than just relaxing nights. This is not just for those nights when your children need you. However, it can be helpful for the child in the long run. When toddlers sleep with their parents, they feel more independent. Due to this, there is no fear in their mind. According to the Natural Parent Network, children who sleep with their parents are more independent than children who sleep without their parents.
Children Feel near Parents
According to doctors, sleeping with parents and children deepens the relationship between them. Being physically close and the power of touch between the mother-child creates a deep relationship between the two. The child feels the mother's feelings which creates a strong relationship between the two.
Sleeping With Children Enhances Their Immunity
Co-sleeping leads to less stress in toddlers and less stress means healthy toddlers. According to the website of the US National Library of Medicine, measuring stress hormone cortisol in children during a study found that children sleeping with parents had lower cortisol levels. Sleeping with parents and children thus proves to be very beneficial for children. So if you also make the children sleep differently, then start sleeping with them from today itself.
Co-Sleeping Makes Children Emotionally Strong
There are many ways to parenting children and co-sleeping with your child can be one of the simplest ways to improve your parenting. According to Psychology Today, parents' sleep with children can boost their emotional level.
Sleeping With Children Also Keeps the Mother Happy
Co-sleeping is a personal choice. Sleeping with the whole family makes relationships stronger. Sleeping together with mother and child does not just make the child feel good but also brings happiness to the mother.
If your child is sleeping with you and you are happy with it, then you can follow this routine even further. If a mother is happy, then it creates a happy home and in such an environment it makes a positive difference to the children.
Co-Sleeping Helps Children Sleep Well
Sleeping with parents helps children sleep better than sleeping alone. According to research, when children co-sleep with their parents, children often sleep more. If children wake up in the middle of the night, they are relieved that their parents are around them. This does not give them any sense of fear. He feels safe. Similarly, if the child gets scared after seeing a nightmare one night when he wakes up, he will be more frightened than before, but his parents will be with him, then he will immediately hug and put him to sleep.
Parents Sleeping With Children Keeps Them Happy
What could be more enjoyable than waking up next to the person you love the most? If the child sees his mother first in the day, then he is happy and refreshed all day. This has also been confirmed in many researches.
Keep In Mind Their Choice of Sleeping With Children
If you follow co-sleeping, then note that the child with whom you do this should also think. Keep in mind that sleeping with children is not only for parents but also to meet the needs of your child. If you are a single parent or your spouse is often away from home, you should not make your child a habit of sleeping with you to overcome your loneliness.
If parents sleep with their children because they feel that they will sleep quickly by sleeping in this way, then it is not too late. Co-sleeping is a good habit but only when your child wants it to. Doing this without his will can make him angry and irritable. To find out what your child wants and take care of them accordingly.
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No Effect on Studies
There are rumors about co-sleep, that children who sleep with their parents are weak in reading. However, separate research suggests that these rumors are false. A parenting magazine has said in its research that parents' sleeping with children has no negative effect on their education or other social skills.
Staying with parents at bedtime can cause children to have a strong "sleep onset association", also known as sleep crutch, or sleep prop, which means that such a habit, without which your child's work does not work.
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